Farmgirlfit Member Profile – Kris

Kris

Name and age: Kris Dinnison, 45

Occupation: Owner/operator Atticus Coffee & Boo Radley’s, Writer (YA Novel “You and Me and Him” coming out from Houghton Mifflin Spring 2015)

My favorite exercise at FGF is:  I love a lot of the exercises at FGF. I love the battle ropes. I also love anything with the medicine balls, especially wall balls and slam balls. I think maybe they help me get my anger out. Especially slam balls.

My least favorite exercise at FGF is: probably running and burpees. I always cringe a little when burpees are on the board. Continue reading