7 Ways to a Healthy Heart

By Laura WamboldLaura Wambold

Laura is a trainer at Farmgirfit who also works at St. Luke’s in Cardiac and Pulmonary Rehab as an Exercise Physiologist and holds a Masters of Science in Exercise Physiology.

Enter Laura.

I am very excited to share my first entry to FarmgirlSTRONG during February, which is heart health month!

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